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Tip on preventing heart disease

Tip on preventing heart disease

Heart disease is one of the most common killers in the Western world today. There are 4 main types of heart disease: coronary heart disease, arrhythmias (abnormal heart rhythm), congential heart disease and heart failure.There are some uncontrollable factors relating to the development of heart disease. But there are some controllable risk factors for many people. So get off of the changing room furniture and follow these tips for …

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Tackling Insomnia

Tackling Insomnia

Suffering from Insomnia encompasses not being able to get to sleep at night for a lengthy amount time and/or difficulty in staying asleep and getting good quality sleep. Insomnia is highly distressing and disrupting to the lives of people who suffer from it, yet it is often dismissed as just a ‘phase’ or a silly illness that doesn’t warrant proper medical attention. Furthermore employers are …

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Coming to terms with Chronic Fatigue Syndrome (otherwise known as M.E)

Coming to terms with Chronic Fatigue Syndrome (otherwise known as M.E)

Chronic Fatigue Syndrome can be extremely difficult to deal with. Some people still think of it, sadly, as the “yuppie flu”; something which people pretend to have to get off doing work or going out. Yet the reality of the matter is that CFS is a very real disorder that can totally ruin an able-bodied person’s life for many years. And here’s the …

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Secondary Articles

Supplements double the chances of having a baby

Supplements double the chances of having a baby

A recent pilot study done at the Warwick University offers a ray of hope for women who have long desired to have a baby. The study claims that almost twice …

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Dealing with illness and ailment: how to see the bright side and avoid anger

Dealing with illness and ailment: how to see the bright side and avoid anger

Negative emotions and anger are part and parcel of everyday life. You wake up in the morning and receive some bad news about a friend, then you head to work …

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Treating Mold Poisoning

Treating Mold Poisoning

Recently I with a liposuction London seminar with a friend of mine and when it was over she asked me about mold poisoning treatment. Here is a bit of my …

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3 Things You Can Do To Prevent A Stroke

3 Things You Can Do To Prevent A Stroke

In North America today the number one killer is not war it is heart disease and by extension a stroke is number three as the cause of death. Now please …

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